OUR LATEST NEWS & POSTINGS
Kettering Osteopaths
🇬🇧Good luck to all the athletes and their coaches attending the Olympics in Paris in August!!🏃♂️🏊♀️ #olympicsparis2024 #goteam #osteopathy #kettering #Paris2024Olympics See More
Kettering Osteopaths
💙Last week, postgraduate learning took place at the Kettering Osteopaths clinic. 📖 The session involved a series of lectures and hands-on techniques focussing on women's pelvic health, led by Luciane Alberto, a lecturer from the University College of Osteopathy. It was a wonderful opportunity to gather all the female members See More
Kettering Osteopaths
Discover a rewarding career in osteopathy! Looking for a fulfilling career? Study osteopathy and join a growing field focused on healthcare and wellbeing. With excellent job prospects and the opportunity to make a real difference in people's lives, osteopathy could be your perfect path. Start your journey today! Find out See More
Kettering Osteopaths
💙🙌The osteopathic approach is all about you as an individual, so we take a full case history and conduct a thorough examination to help us determine why you are presenting with your symptoms. We then tailor our treatment approach to help you optimise your potential for a full recovery, and See More
Kettering Osteopaths
💪🚴♀️Do you realise how regular exercise and physical activity benefit you? - Weight bearing exercise such as walking or running can improve and maintain your bone density, which in turn reduces your risk of fracture if you fall. - Loading your muscles with resistance work such as light weights or See More
Kettering Osteopaths
This is worth knowing about if you or a family member have any concerns about those skin lumps and bumps…..
Kettering Osteopaths
Study osteopathy! Why not embark on a career that focuses on a whole-person approach to health? As an osteopath, you'll support patients on their journey to improve their health. Explore this fulfilling profession today! Take your first step here www.iosteopathy.org/become-an-osteopath/ See More
Kettering Osteopaths
How important is footwear in preventing knee, hip and back pain?💙 The choice of Your footwear can have a big impact on the function of your knees, hip and back, not just your feet and ankles. 👠High heels can lead to tightening of the calf muscles, altered weight bearing onto See More
Kettering Osteopaths
👟💪When the body is subjected to repetitive discomfort but with a positive goal in mind, such as that experienced during training, a phenomenon called conditioned pain modulation occurs which helps you adapt to, and manage, pain better. 👉Understanding the reason for your pain reduces your anxiety about the discomfort you See More
Kettering Osteopaths
⭐️Osteopaths look at your whole health profile when you come to see them with a problem, not just the part of you that hurts. Sometimes the problem is referred to from a different part of your body, or there is an underlying reason why your problem is persistent, despite your See More
Kettering Osteopaths
💙👩🏼💻Some tips that may help you to relieve back pain while at work... 👉Remember to take regular breaks to stretch and move around. If possible, consider going for a walk during your lunch break. 👉Allow yourself moments of relaxation and meditation to release stress and tension from your back during See More
Kettering Osteopaths
🙌💙Last week we had a summer gathering of the teams from both kettering osteopaths and Oundle osteopaths. ☀️Some of the team work in both practices, and some are in the same practice but on different days, so we don’t always get to see each other. This was a great evening See More
